Why You Lose Your Youthful Skin Appearance

If you want to keep your youthful skin appearance, you need to know why your skin starts to change as you age. how to get perfect skin

I have listed some of the most important things that affect skin appearance and some of the ways to prevent the skin from aging too fast.  The sooner you start applying these ideas the longer you will keep your youthful appearance.




As you age here are some of the changes that will occur:

  *   Your top skin layer, epidermis, becomes thinner and more fragile

  *   Your skin becomes drier, since oil glands produce less oil how to get rid of acne scars and blackheads

   *   The number of blood vessels decreases in your face and throughout your body.  Blood brings nutrients to your skin cells, giving your skin a healthy and rosy look

  *   Less skin cells are repaired or replace quickly

  *   The sun and pollution start to show their effects on your skin by breaking down collagen and elastin, which give your skin its elasticity.

  *   Your good or bad diet starts to show it effects on your skin.  Your bad diet did not provide the nutrients your skin needed to be flexibly, hydrated, oxygenated, and healthy.

  *   The un-healthy skin products you have been using start to show their bad effects on your skin.

Now, you can see that skin beauty is dependent on what kind of food you eat, how you have exposed yourself to the sun and pollution, and what chemicals your facial and skin products have.

Why You Lose Your Youthful Skin Appearance

Excessive exposure to the sun and pollution will damage your skin and accelerate its aging appearance - age spots, blotches, wrinkles, roughness, sagging.

Here are some things you can do to slow down the aging skin.

  *   Use sunscreen every day - You can slow down wrinkle formation and even prevent it, if you use sunscreen early in your life.  Use sunscreen that contains Zinc Oxide.  It is better then those that have Titanium Dioxide.  Daily, use a broadband SPF 15 and for heavy out door sun activities use SPF 30.  If you wear makeup, put your sunscreen on first.

  *   On hot days and even when it is overcast use your sunscreen and a hat.  Stay in the shade when possible.




  *   Keep away from highly polluted areas and don't smoke.  Smoking changes the elasticity of the skin fibers leading to rough and wrinkled skin. how to get rid of old scars on face

  *   Get enough sleep.  Your skin repairs itself when you sleep.

  *   When you sleep, don't sleep with you face into the pillow.

  *   Drink plenty of water.  Your skin loses water during hot days and needs plenty of water to keep hydrated.  Water is found in raw fruits and vegetables.  Sodas, sugar drinks, tea, (except herbal teas) coffee, or milk are not water.  Rotate between buying and drinking Reverse Osmosis and Distilled water.

  *   Minimize drinking alcohol.  Alcohol can lead to spider veins and broken capillaries.  It also causes your skin to become dehydrated.

  *   Eat more fruits and vegetables.  They provide plenty of antioxidants, which protect you from sun and pollution damage.

  *   Take an antioxidant supplement, which should include up to 2000 mg of vitamin C.  You may have to take the Vitamin C separate.

Start using these ideas and you will see improvement on your skin.  This improvement may take a few months to appear on your skin.  Be patient and persistent and you will be rewarded with good skin appearance.

10 Tips on How to Cure Back Acne

There are several ways on how to cure back acne. Bacne – a short term for back acne is just like any ordinary forms of acne. It can appear as pimples, blackheads, pustules or in severe cases it would look like an acne cyst.




This commonly appears during puberty when the sebaceous gland starts to function aggressively. Male, female, teenagers or adult, back acne does not have a particular range of age nor gender and practically can affect anybody. how to get rid of scars

10 Tips on How to Cure Back Acne

Below are some ways to treat bacne.

1.     Wear cool clothes and put some powder at your back to prevent perspiration. This is a vital way on how to cure back acne. Change clothes if you have perspired too much on it to prevent further back acne build up.

2.     After doing a vigorous activity, you would probably give off too much sweat. Take a shower immediately or if not possible, wipe your perspiration using towels with soft fabric such as cotton.

3.     Pat dry you skin after taking a shower. Do not rub the towel. It might irritate your skin and cause inflammation on your back acne.

4.     If your back acne is not yet severe, you may still use anti-bacterial cleansers that are designed for facial acne. Nowadays, there are also anti-acne soaps that can be used not just for the face but for body as well. Avoid using regular soap. These soaps may not meet the demands that your sensitive skin needs.

5.     Avoid carrying back packs until your back acne clears up. This would prevent your back from heating up which results to more perspiration and breeding ground for bacteria that causes back acne.

6.     One of the best ways on how to cure back acne properly is to use gels or creams containing at least 10 percent benzoyl peroxide. They can be bought at drugstores even without any prescriptions from a dermatologist (skin doctor).

7.     Studies show that benzoyl peroxide works better when used with products having alpha-hydroxy. This will heal and dry up back acne two times faster.

8.     Some people also have natural techniques on how to cure back acne. One home remedy for treating back acne is to use homemade Sodium Hydrixide (Lye) soap while adding some tea tree oil in it. This does not dry and heal acne faster but would definitely give you a softer skin.

9.     Exfoliate once a week. If you don’t want to spend money on buying expensive body scrubs, you may use sugar instead to take off all those dead skin cells. Do it on the affected area such as back and buttocks.

10.     You may seek professional help in case of very severe back acne. Theirs is nothing to be ashamed about. Dermatologists are willing to help people suffering this kind of skin problem. They would probably recommend medicines that needs prescription, antibiotics that should be taken orally, topical treatments, retinol or even oral contraceptives (for female only).

So there you go. These are only ten of the most effective ways on how to cure back acne.

Learn More Tips: how to get nice skin naturally